At the end of every month I will make it a point to perform a fitness test so I can see my fitness progress. I’m pretty new at working out right now, I can barely jog/run. The test will include running the mile, the amount of pushups and crunches I can do, how far I can jog/run without stopping and some kind of strength test. I will be tracking my results on this page.
Kate Eats Her Veggies
Learning to Live a Full and Healthy Life
Kate Eats Her Veggies 